Learn to enjoy your life regardless of external circumstances.  Set up ways of relaxing and fun as a fixed part of your personal template whilst also working towards your ambitions and achievements.

Give and receive closeness and love and maintain your personal well-being as well as your couple so your couple continues to sustain you both.  Keep working on your personal and couple Health.

Whilst keeping yourselves healthy and well as a couple you are teaching your Kids how to automatically and effortlessly internalise that healthy Model.  This saves you having to teach them later.

Whether you are single, in a couple, or if you are a couple with a child, remember what you have learnt as a child has been internalised and affects your life today. Make changes if you need to.

Are you achieving your goals at work? Do you remember when you were little and doing homework? If you feel maybe overwhelmed or disappointed as you may have been then: This can be resolved.

Are you feeling confident and happy with your achievements? or Are you sometimes self-critical and fiinding it difficult to accept your achievements?? Let us resolve this and move it out of your way!!